Heavy Roller, wrist training grip

The Heavy Roller is a wrist training device designed to develop grip strength using an offset loading mechanism. By squeezing the device and working your wrist against the direction of spin, you can target your forearm flexors or extensors.

ISOLATE THE FOREARM: Target your grip strength with reduced load on the fingers. Ideal for climbers looking for an alternative to hangboarding.

SUPER SLOPER STRENGTH: The Heavy Roller stimulates the same forearm and wrist muscles needed for slopers off-the-wall so you can save your skin whilst training for those tricky holds.

COMFORTABLE DIAMETER: Say goodbye to awkward barbells and tweaky wrists. Our product research showed that a 60mm diameter is the comfiest grip size for wrist curls.

Max load: 80 kg